| ¾ÆÄí¾ÆÇÇÆ®´Ï½º Àü¹® ¸Å´º¾ó - ÁöµµÀÚ°úÁ¤ ±³À°±³Àç |
¿«ÀºÀÌ : June Lindle (Aquatic Exercise Association),
¿Å±äÀÌ : ¹Ú¹ÌÈñ (Çѱ¹¾ÆÄí¾Æ¿îµ¿ÇùȸÀå)
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ÀÌ ±³Àç´Â ¿øÁ¦ Aquatic Fitness Professional Manual·Î¼ ¾ÆÄí¾ÆÇÇÆ®´Ï½º ÁöµµÀÚÀڰݰúÁ¤À» À§ÇÏ¿© 1998³â »ç´Ü¹ýÀÎ Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ¿¡¼ Çѱ¹¾îÆÇÀ¸·Î ÃÊÆÇ ¹ßÇàÇÏ¿© ¿ø¼ÀÇ °³Á¤³»¿ëÀ» Ãß°¡ÇÏ¸é¼ 2ÆÇ 2¼â·Î ÃâÆÇµÇ¾ú´Ù.
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| ³» Ç㸮°¡ ÀÚÀ¯·Ó´Ù |
ÁöÀºÀÌ : Ruth Sova (Aquatic Therapy & Rehabilitation Institute ȸÀå),
¿Å±äÀÌ : ¹Ú¹ÌÈñ(Çѱ¹¾ÆÄí¾Æ¿îµ¿ÇùȸÀå)
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¿øÁ¦ BACKHABÀÎ ÀÌ ±³Àç´Â (ºÎÁ¦; ôÃßÀÇ ¼öÁßÀçȰ Ŭ¸®´Ð) ¹°ÀÌ ¿îµ¿¼º°ú ÅëÁõ ¾ø´Â »îÀ̶õ ºÎÁ¦·Î 6ÁÖ°£ÀÇ Ã´ÁÖ ¾ÆÄí¾Æ Å×¶óÇÇ & ¸®Çݿ ÇÁ·Î±×·¥À¸·Î 1Æí ôÃßÀÇ ¿¹ºñÁö½Ä/ 2Æí óġ¹ý/ 3Æí ¿¹¹æÀ¸·Î ±¸¼ºµÇ¾ú´Ù. ½Ç±âÀÇ ¿øº» ºñµð¿ÀÅ×ÀÌÇÁ´Â º°µµ ±¸ÀÔÀÌ °¡´ÉÇÏ´Ù.
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| ¾ÆÄí¾Æ ÆÛ¼³¯ Æ®·¹ÀÌ³Ê ¸Å´º¾ó |
Æì³½ÀÌ : ¿«ÀºÀÌ June Lindle (Aquatic Exercise Association)
¿Å±äÀÌ : ¹Ú¹ÌÈñ (Çѱ¹¾ÆÄí¾Æ¿îµ¿ÇùȸÀå)
°¨¼ö : ½ÅÀ±¾Æ/À¯¿¬ÁÖ/¼®¹ÎÈ (KAEA Çмú¿¬±¸À§¿ø)
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¾ÆÄí¾Æ ÇÇÆ®´Ï½º ÆÛ¼³¯ Æ®·¹ÀÌ³Ê ÀڰݰúÁ¤À» À§ÇÏ¿© ±¸¼ºµÈ ±³Àç·Î¼ ¹Ì±¹ AEA¿¡¼ ÆÛ¼³¯ Æ®·¹ÀÌ´×À» ½ÃÀÛÇϴµ¥ ÇÊ¿äÇÑ ÇÙ½ÉÁö½ÄÀ» ¾òÀ» ¼ö ÀÖµµ·Ï °³¹ßÇÏ¿´À¸¸ç ACSMÀÇ Áöħ°ú ¾ÆÄí¾Æ ÇÇÆ®´Ï½º »ê¾÷ÀÇ Ç¥ÁØ¿¡ ±âÃʸ¦ µÎ¾ú´Ù.
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| º¸¼ö±³À° ±³Àç½Ã¸®Áî - (Aqua Fitness Specialty Workshop Handout Series) |
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Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ¿¡¼ ¾ÆÄí¾ÆÇÇÆ®´Ï½º ÁöµµÀÚµéÀÇ °è¼Ó±³À°°ú ´Ù¾çÇÑ ÇÁ·Î±×·¥À» À§ÇÏ¿© ÃâÆÇµÇ¾ú´Ù.
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¿«ÀºÀÌ : ¹Ú¹ÌÈñ (Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ)
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¨ç ¾ÆÄí¾Æ ¿ì¸®Ãã ( Woorichoom & Aquatic Application )
¨è ¼¼°èÀÇ Æ÷Å©´í½º & ¾ÆÄí¾Æ ÀÀ¿ë ( Folk Dances & Aquatic Application )
¨é ·£µå ¿¡¾î·Îºò´í½º µ¿ÀÛ¸ðÀ½ ( Land Aerobic Dance Moves )
¨ê ¾ÆÄí¾Æ ÆÄ¿ö ÇÉ & À¥ ±Û·¯ºê ¿¢¼»çÀÌÁî ( Aqua Fin & Webbed Gloves )
¨ë ÇÏÀ̵å·Î ÆÄ¿ö ¿¢¼»çÀÌÁî ( Hydroton Bells & Boots )
¨ì ¾ÆÄí¾Æ ´©µé & ¹ë·±½º ¸µ ( Aqua Noodle & Balance Ring )
¨í ¾ÆÄí¾Æ ¿ä°¡ ( Yoga & Aquatic Application )
¨î ¾ÆÄí¾Æ ÇʶóÅ×½º ( Filates & Aquatic Application )
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| ¹ø¿ª±³Àç ½Ã¸®Áî(Aqua Fitness Specialty Workshop Handout Series) |
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¹Ì±¹ AEA¿¡¼ ¹ßÇàÇÑ ¾ÆÄí¾ÆÇÇÆ®´Ï½º ÁöµµÀÚµéÀÇ °è¼Ó±³À° ÇÁ·Î±×·¥ ±³À縦 Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ¿¡¼ Çѱ¹¾îÆÇÀ¸·Î ¿Å°Ü ÃâÆÇµÇ¾ú´Ù
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- ¿Å±äÀÌ : Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ
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¨ç °í·ÉÀÚ¿Í ¾ÆÄí¾Æ ÀÀ¿ë ( Older Adults and Aquatic Application )
¨è ÀӽŰú ¾ÆÄí¾Æ ÀÀ¿ë ( Pregnancy and Aquatic Application )
¨é ¾ÆÄí¾Æ ¸®Áö½ºÅϽº Æ®·¹ÀÌ´× ( Aquatic Resistance Training )
¨ê ¾ÆÄí¾Æ ¿ö¹Ö¾÷°ú Äð´Ù¿î ( Aquatic Warm Up & Cool Down )
¨ë ¾ÆÄí¾Æ ¾È¹«¿ø¸® ( The Principles of Aquatic Choreography )
¨ì ¾ÆÄí¾Æ Áöµµ±â¼ú ( Leadership Skills )
¨í ¾ÆÄí¾Æ ¼Å°Æ® Æ®·¹ÀÌ´× ( Aqua Circuit Training )
¨î ¾ÆÄí¾Æ ÀÎÅ͹ú Æ®·¹ÀÌ´× ( Aqua Interval Training )
¨ï ºñ¸¸ÀÎÀ» À§ÇÑ ¾ÆÄí¾Æ¿îµ¿ ( Aquatic Exercise for Larger Adults ¥°,¥± )
¨ð ¾ÆÄí¾Æ űº¹½Ì ( Aqua Kick Boxing Skill )
¨ñ ¾ÆÄí¾Æ ŰÁî ÇÁ·Î±×·¡¹Ö ( Children & Aqua Programing )
¨ò ¾ÆÄí¾Æ ‹K ¿öÅÍ ¿¢¼»çÀÌÁî ( Deep Water Exercise )
¨ó ÆÄ¿ö ÆÛÆ÷¸Õ½º ( Power performance )
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| ¾ÆÄí¾Æ ¸ð¼ÇÄÁ¼Á ±³Àç(Aqua Motion Concepts) |
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ÀϺ»¾ÆÄí¾Æ´ÙÀ̳ª¹Í½º¿¬±¸¼Ò¿¡¼ ¹ßÇàÇÑ Aqua Motion conceptsÀ» Çѱ¹¾ÆÄí¾Æ¿îµ¿Çùȸ¿¡¼ ¾ÆÄí¾ÆÇÇÆ®´Ï½º ÁöµµÀÚµéÀÇ ´Ù¾çÇÑ ¿îµ¿µ¿ÀÛ °³¹ßÀ» À§ÇÏ¿© ÃâÆÇµÇ¾ú´Ù.
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